Project Description
Giulia, BC, Canada
“Giving up smoking is just a fraction of it. It’s about me. I am lighter. I am calmer. I know who I am. I begin to love myself.”
Improvements with: Anxiety, Depression, Digestive Health, Acid Reflux/ Heartburn, Insomnia/Sleep Issues, Stomach Pain, Panic Attacks.
| Before | After |
|---|---|
| My first goal was to quit smoking | Realized that I cannot improve myself until I knew myself. I learned who I am and continue learning. |
| Smoking for decades nearly 40 cigarettes per day | Cut down to 4 cigarettes per day and know that I will quit smoking very soon! |
| A lot of anxiety for last 10 years | Anxiety is gone, a deep sense of calm |
| Felt lost and stuck | Clarity of mind, clarity of soul |
| No self-love | I am loving myself and accept who I am! |
| Left behind spirituality decades ago | My spirituality sored |
| Extra weight | Lost 14 lbs. |
| Felt heavy | Feel light |
| I used to always say ‘yes’ | Learned to say ‘no’ |
| Never have been a tree hugger | Feel connected to the nature around me |
Experience Highlights:
- Interaction with the group of participants
- Non-judgmental and safe place
- Group sessions on emotional wellness, especially on triggers and nutritional value of foods
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Mid-Program Self-Assessment
- Emotional Wellness Test
Disclaimer : Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
