Project Description

Kathleen, GA, US

“The Kathleen that got here was depressed, tired, she smoked, she wasn’t very active, and she felt bad about her future. She did not see a great future for herself. Today I feel things are different. I can see that life is so much more.”

Improvements with: Quit Smoking, Breathing/ Lung Issues, Depression, Diabetes, Insomnia/ Sleep Issues, Mobility Issues/ Flexibility, Weight Loss/ Obesity.

BeforeAfter
I was smoking, feeling down and depressed. I needed to detox and put the cigarettes away.All my organs: my lymphatic system, my heart, my blood – I felt like everything was detoxed, and with that came so many benefits. #1: I literally did not have any cravings to smoke cigarettes, which is a huge miracle, frankly.
Breathing and walking issuesI was able to gain my strength. Within 3 weeks here I went from not being able to breathe, not being able to walk, because I did not have any strength, well, today we climbed over 100 steps down and 100 steps up. And I could not have done it 3 weeks ago. I had to rest once or twice, but it was ok, because I did it.
Depression, was holding on to a lot of old stuff, and it wasn’t serving me anymoreWas able to let it go or at least to identify it, so I could continue to learn to let it go, and to be healthier and lighter, in body and mind. The therapist I was able to work with is really amazing. She had the ability to get me to the point where I needed to be, I was able to self-discover quickly. I’ve learned about some traumas about life, be it car accident, how we grow up, job or relationships. I was able to put things into perspective, file them, where they need to go, so that they are this big deal that’s too overwhelming. I was able to break it down , and now I feel that I have a really good path to move forward. And I would pay a million dollars for that.
Diabetes/ High blood sugar – on medsBlood sugar has been steadily going down since I’ve been here
Once my organs and entire body have been detox, I feel I am able to become who I am supposed to be, the body I was given, not the body I choked with chemicals, cigarettes and food.
OverweightLost 10 lbs.
Insomnia/ Sleep IssuesSlept through entire night almost every night. One morning I woke up in the same position that I went to bed in. Haven’t had to take anything to sleep.
Greying skin toneWent to pink tone, feels softer, it’s maintaining its hydration vs crying for hydration.
Mobility Issues, pains and aches I am able to exercise. I do not have pains and aches in my body. Everything is working beautiful in my body. No pains around digestion.

Experience Highlights:

  • A healthy lifestyle, the pillars I need to live in the real world: what I am going to put into my body, new foods I am able to prepare, shop differently, exercise, yoga, meditation, whom I need to be in this world.

The information above is based on the following resources:

  • Unedited Video Testimonial Materials
  • Before and After Self-Assessment
  • Program Participation and Progress Sheet
  • Emotional Wellness Test

DisclaimerResults of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.